Painful Beginnings, Instant Results

Painful Beginnings, Instant Results

Last post, we talked about procrastination and how very often, a schedule helps you stop procrastination in it’s tracks… Did you come up with a realistic schedule for your work days? Or did you read the post, say, “uh huh…” and get back...
Do It NOW

Do It NOW

UCK! Procrastination! It was the CLEAR winner in the survey I sent to my list asking what flavor of self-sabotage they tend to practice. It was followed by overanalyzing, and losing momentum, and we’ll tackle those in a separate email. So WHY do you...
The Continuation of the Motivation, Part 2

The Continuation of the Motivation, Part 2

Last time we were talking about that damn subconscious mind of ours, and how it mucks us up every time we try to start something new and positive. It’s usually okay for a couple days, or a week, but then those bad habits and negative behaviours start creeping back in....
The Continuation of the Motivation, Part 1

The Continuation of the Motivation, Part 1

People think that it’s hardest to get started. Started on what? Anything…a new project, a weight loss program, exercising, writing a book…any positive direction. The truth is that it’s very often not the starting that is the hardest part of the...
Choices

Choices

Your life is made up of the choices you make. If you want a better life, make different and better choices. It’s not hard…it’s all about priorities. Tonight I stopped drinking wine and ramped up the low-carb efforts. I ate chicken while my family...
The One Damn Thing.

The One Damn Thing.

“Being aware of a single shortcoming within yourself is far more useful than being aware of a thousand in someone else.” Dalai Lama For most people – I’d say the vast majority – the reason WHY you haven’t succeeded in the past comes down to one...
Dream Shopping!

Dream Shopping!

Excerpt from the Success on Demand Mind Map: “One of the things I highly recommend doing is creating a Pinterest board. It can even be private if you want! On this board, save (or “pin”) all of the things that represent success to YOU. This is a...
THE Way to Light a Fire Under Your Ass

THE Way to Light a Fire Under Your Ass

Warning: long, but worthwhile. (“Stick with me, kid.”) There’s this saying I have – you might’ve seen me on Facebook saying it – “DO THE THING!” Well I’ll be damned if I haven’t been DOING THE THING. Like I...