Painful Beginnings, Instant Results

Painful Beginnings, Instant Results

Last post, we talked about procrastination and how very often, a schedule helps you stop procrastination in it’s tracks… Did you come up with a realistic schedule for your work days? Or did you read the post, say, “uh huh…” and get back...
Do It NOW

Do It NOW

UCK! Procrastination! It was the CLEAR winner in the survey I sent to my list asking what flavor of self-sabotage they tend to practice. It was followed by overanalyzing, and losing momentum, and we’ll tackle those in a separate email. So WHY do you...
The Continuation of the Motivation, Part 2

The Continuation of the Motivation, Part 2

Last time we were talking about that damn subconscious mind of ours, and how it mucks us up every time we try to start something new and positive. It’s usually okay for a couple days, or a week, but then those bad habits and negative behaviours start creeping back in....
The Continuation of the Motivation, Part 1

The Continuation of the Motivation, Part 1

People think that it’s hardest to get started. Started on what? Anything…a new project, a weight loss program, exercising, writing a book…any positive direction. The truth is that it’s very often not the starting that is the hardest part of the...